aerobic exercises

For this discussion will complete the following in a one-page summary:Describe the complementary treatment of aerobic exercises.What is it?What are its proposed benefits?Are there any risks?Describe access to the treatment – where do you find it, what are its costs?Is there evidence for your treatment? Expert opinion? If so, what is it?Based on your findings would you recommend this treatment? If yes, do you have population-specific recommendations?Use proper citations with APA format.